Achieving excellence in BJJ, as in life, requires determination and constancy. In embarking on a path, each of us sets a goal to achieve. The bridge between the goal and the result is discipline. Professor Renato Rodriguesbelieves that every student can achieve their growth goals, provided there is the right commitment. For this reason, every month, the school Gracie Barra Ladispoli Rome organizes a seminar. On this occasion, the efforts of the most deserving students and athletes are recognized, and certain techniques of BJJ are explored. It represents a moment of growth and fundamental comparison for every member of the great family of Gracie Barra Ladispoli Rome.